There are few
things more satisfying than a doughy, warm pastry exploding with
sweet blueberries. So it's too bad a typical scone recipe reads
like a Who’s Who’s of Fattytown -- heavy cream, butter, eggs,
sugar, buttermilk…Eeeks! But don’t worry, these scary
ingredients are not carved in, er, scone. With a few
sassy swaps like a low-fat baking mix and light vanilla soymilk,
we've created a magical scone-y masterpiece that you can actually
feel good about eating for breakfast...or anytime.
Weeeee!
Ingredients:
2/3 cup
uncooked oatmeal (not instant)
1/3 cup
Bisquick Heart Smart Baking Mix
1/2 tsp.
baking powder
1 tbsp. brown
sugar
2 tsp.
Smart Balance 37% Light Buttery Spread
1/3 cup
light vanilla soymilk
3/4 cup
blueberries
Directions:
Set oven to
400 degrees. Mix first 6 ingredients in a bowl. Fold in berries.
Spray baking sheet with nonstick cooking spray and form 4 mounds of
batter on sheet (leave room in between 'em -- they expand!). Bake
for 10 minutes. Makes 4 large scones.
Our Blueberry Wines are made from 100% blueberries grown in
Florida. No grapes are used at all! Select from the types below to
find one that suits your taste.
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Whether you choose to join
as one of our growing number of customers or become one of our
money making distributors, you owe it to yourself to look into this
great opportunity.
Bazi is a great tasting powerful health drink marketed by a company
called XELR8.
Bazi is packed with antioxidants from eight superfruits-the jujube
fruit, the mangosteen, the goji berry, the acai berry, the
blueberry, the ponegranate, the blueberry and the seabuckthorn
berry.
But wait I am not done yet
This elixir also contains 12 vitamins-including the entire
B-vitamin complex. Plus there are 68 minerals-all major minerals
and minor minerals and all co-factors.
Bazi and XELR8 is the opportunity of a lifetime. It will change
your life as it has changed mine. I want you to join my
team-whether as a customer or as a distributor.
The first blog entry talked about the Bazi drink and
its many health benefits
.
The second entry talked about one of the ingredients
contained within the Bazi drink
-
the jujube fruit
.
This is the third entry and I will talk about the second
of the "
super fruits
"
contained within the Bazi drink
-
the goji berry
.
For information about how Bazi is your path to wealth go here where
you can find information about the corporate team and the
compensation plan.Bazi
Wealth
In the English-speaking world, "
goji berry
" has been widely used since the
early 21st century as a synonym for "
wolfberry
".
The goji berry or the
wolfberry produces a bright orange-red
,
ellipsoid berry 1.2 cm long
.
Wolfberry is the common name for the fruit of two very
closely related species
:Lycium barbarum and
L.
chinense. The berries ripen from August to October in the
Northern hemisphere
.
This little red berry has been consumed for thousands of years by
communities of people throughout Asia
.
As early as the first century A.D., the ancient Asian
medical text
"
Diving Farmer
'
s Handbook of natural Medicine
" extolled this berry's medicinal virtues
.
The goji berry or the wolfberry contains significant percentages of
a day
'
s macronutrient needs-carbohydrate,
protein, fat and dietary fiber. 68% of the mass of dried
wolfberries exists as carbohydrate, 12% protein
, and 10% each as fiber and fat. A 100 gram serving of the
berry contains 370 calories
-
272 from carbohydrate and 90 from fat
.
Micronutrients and
phytochemicals
Wolfberries contain many nutrients and
phytochemicals including
Zeaxanthin. Reported values for zeaxanthin content
in dried wolfberries vary considerably
,
from 25 mg per 100 grams to 200 mg per 100 grams
.
The higher values would make wolfberry
one of the richest edible plant sources known for zeaxanthin
content
.
Up to 77% of total carotenoids present
in wolfberry exist as zeaxanthin
.
Polysaccharides. Polysaccharides are a major
constituent of wolfberries, representing up to 31% of pulp
weight
.
See the following sites for more information about
the Bazi Drink and/or the goji berry
.
The first blog entry talked
about the Bazi drink and its many health benefits. This entry
will talk about one of the ingredients contained within the Bazi
drink-the jujube fruit.
For information about how Bazi is your path to wealth go here where
you can find information about the corporate team and the
compensation plan.Bazi
Wealth
Amazingly, the jujube
is one of the world's oldest
fruits, used as a remedy in chinese medicine for nearly 4,000
years. Bazi is the only health supplement on the market which
has this amazing berry in its product.
The ancient Chinese herbalist Shen Nong first recorded its healing
powers. He admired the jujube as an almost miraculous health
tonic.
The jujube can withstand a wide range
of temperatures.
Virtually no temperature seems to be too high in the
summertime.
During the cold Chinese winter it is able to withstand up to
-28 degrees F and
still produce fruit. Even though it can
withstand this high variation of temperature it only requires a
small winter chill to set fruit. See
The Resilient
Jujube
Biochemists have found an astounding variety of nutrients in
the jujube.
Vitamin C content of the
Jujube Fruit
Researchers have found that the jujube contains 500 mg for every 100
grams of the fruit. In the study found
here that was the third highest of any fruit on the study. See Jujube-Vitamin
C
Antioxidant
Levels
The vitamins in the jujube have a suprisingly high level of
protective antioxidant properties with heavy concentrations of
Niacin,
Riboflavin, Thiamine
and two forms of Vitamin A. See
Antioxidants
Add to this list the jujube
contains an impressive
array of vitamins and minerals including: ; Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus,, Sodium and zinc. See
Minerals
In this one amazing fruit you will find 18 of the 24
organic acids all humans need to live. The notable is
Betulinic Acid. Betulinic Acid has
been known to known to exert its anti-melanoma activity (may serve to inhibit
cancer). As if
that was not enough there has been some anti-inflammatory activity
and treatment of HIV uses attributed to Betulinic acid.Betulinic
Acid
Lastly, the jujube
has excited many
biochemists and medical researchers because of its high
concentrations of cyclic GMP and cyclic AMP. The Jujube
fruit has one of the
highest concentrations of cGMP and cAMP of anything-plant or
animal-known to man.
These are the messengers of the boy and carry important messages at
the most fundamental level-the cell.Without them your body simply could not
function.
The
product contains 8
superfruits with tons of antioxidants and every vitamin and mineral
you could possibly need-and it tastes good.
I am posting entries detailing how each of these 8 superfruits can improve
your health and how important the 12 vitamins and the 68
minerals and co-factors are to your health.
Discover why Bazi is your path to health, with the unmatched
antioxidant superpower of eight of the world's most powerful "Super Fruits," and your path to wealth as
a home business…Visit TeamBaziMichiganto
learn more.
For information about how Bazi is your path to wealth go here where
you can find information about the corporate team and the
compensation plan.Bazi
Wealth
So what differentiates the health drink supplement Bazi from the
rest of the field of health supplements?
The Jujube fruit has been shown to strengthen the immune
system, provide a
calm energy, and
help the digestive,
neurological and muscular functions. It is a potent
antioxidant rich in vitamin c and other vitamins and
minerals. The
Jujube fruit contains an abundance of Betulinic acid which is
exciting modern science by a growing body of evidence for its role
in killing cancerous cells and in slowing the progression of
HIV. The
Jujube fruit has one of the highest concentrations of cGMP and cAMP
which are messenger molecules. They carry important
signals at the cell level. Every physical and
mental action requires the transmission of these signals. The Ancient Chinese
learned about these unique properties over thousands of years
ago.
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